Ytd got napfa after sch... so sian lor. Imagine 4 years never do any exercise already.. All the 5 stations can get gold except for 2.4km run... -.-" hahas then in the end cmi drop to bronze. 2pid running keke.

My dear laughed at me wor, he said first 3 rounds i ran until v stable and consistent, afterwhich i walked liao. -_- cannot meh... tired one mah so long nvr run. But still love him b'cos he was there for me when i needed him. After the run, I was damn shag already. Almost wanted to faint liao but never lar lols. So heng he came to fetch me home safely if not i think i need to rest in sch for 1 hour then can slowly pack bag and go home. Upon reaching home, I needed to cling onto him to walk and I rested on bed. He poured water for me to drink then he needed to rush back to office for night class. But he was already late le. sorry darling for the trouble! hahas.

Today my leg muscles are not very very tight but still got the side effects lar. LOL.

Gonna miss him badly.. ):